Tuesday, May 13, 2014

Kale Stir Fry

Ingredients:
1. Kale - 1 bunch
2. Grated coconut - 3 tbsp
3. Mustard seeds - 1/4 tsp
4. Dried red chillies - 1
5. Oil - 1 tsp
6. Salt to taste

Method:
1. Heat oil in a pan, splutter mustard seeds and add red chillies.

2. Add cut kale leaves, sprinkle salt and stir fry on medium heat for 5-7 minutes.

3. Add grated coconut and turn off heat.


Linking this recipe to Dish it out Event - Green Dishes at Cook's Joy - July 2014.

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