Brown rice is partially milled rice. The complete milling and polishing of brown rice converts it into white rice. It is rich in fiber and much more nutritious than white rice.
1. Brown Rice - 1 cup
2. Urad dal - 1/4 cup
3. Fenugreek seeds - 1/4 tsp
4. Beaten Rice - 1 tbsp
5. Salt to taste
1. Soak rice, urad dal, fenugreek seeds and beaten rice for around 4-6 hrs.
2. Grind into smooth paste, add salt and keep it aside for 8 hrs for fermentation.
3. Make dosa and add ghee to taste. Serve hot with sambar/chutney.
Tip: Fenugreek seeds give golden brown colour to dosa.